Louise Yellowlees

Yoga Instructor

I’m Louise from Love to Move. I’m a mother of 2 based in Saffron Walden and have lived here for 13 years. I began my yoga journey 12 years ago when I was pregnant with my first child, discovering a way to care for both my body and mind—both of which were in dire need! While practicing regularly, I found myself growing physically stronger but not necessarily going deeper mentally. This curiosity led me to complete my teacher training, where I found out more about what yoga actually is and how to share it with others.

I trained at Barefoot Body in Cambridge with Beverly Nolan and will be furthering my studies in Yoga Nidra, Breathwork and Restorative yoga over the next year. For me, yoga is everything and everywhere—it’s the moment you notice the warmth of the sun on your face just as much as the deep joy of a vinyasa flow.

My Energy yoga classes blend dynamic movement, yoga and music to create an uplifting morning workout. Together we’ll move, play and have fun, leaving you energised, upbeat, and ready for your day!

Services: Yoga